TOOLS FOR RIDERS

Fundraising Essentials
Fundraising Tips (Adobe PDF)
Pledge Form (Adobe PDF)
Training Tips
Training Guide (Adobe PDF)
Fueling For The Long Haul Tips (Adobe PDF)
Training Rides
30 Mile North Jersey Training Ride (Adobe PDF)
50 Mile Central Jersey Training Ride (Adobe PDF)
Items To Bring On The Ride
Pack the MINIMUM - only 1 very light bag per rider!
Cycling Gear: shorts, shirts, gloves (2 pair), helmet, glasses, shoes, socks, water bottles (2), clip on for bike for cue sheets, rain gear
Toiletries: shampoo, deodorant, powder, chamois cream, lotion, toothbrush, toothpaste, razor, brush, comb, sunscreen, vitamins, aspirin, Tylenol, Motrin, etc. medications, q-tips, tissues
Clothing: casual clothes for dinner, bathing suit, shoes, sneakers, underwear, light jacket or sweater
Miscellaneous: Woolite, money (for food, incidentals), sunglasses, camera, film
MAKING THE DIFFERENCE IN THE LIFE OF A CHILD
ONE MILE AT A TIMe |