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Harbor House 400 | RIDE INFORMATION | RIDE APPLICATION
TOOLS FOR RIDERS | Bike Sponsorship | Ride Sponsors

TOOLS FOR RIDERS

OHH 400 2012

Fundraising Essentials

Fundraising Tips (Adobe PDF)

Pledge Form (Adobe PDF)

 

Training Tips

Training Guide (Adobe PDF)

Fueling For The Long Haul Tips (Adobe PDF)

 

Training Rides

30 Mile North Jersey Training Ride (Adobe PDF)

50 Mile Central Jersey Training Ride (Adobe PDF)

 

Items To Bring On The Ride

Pack the MINIMUM - only 1 very light bag per rider!

Cycling Gear: shorts, shirts, gloves (2 pair), helmet, glasses, shoes, socks, water bottles (2), clip on for bike for cue sheets, rain gear

Toiletries: shampoo, deodorant, powder, chamois cream, lotion, toothbrush, toothpaste, razor, brush, comb, sunscreen, vitamins, aspirin, Tylenol, Motrin, etc. medications, q-tips, tissues

Clothing: casual clothes for dinner, bathing suit, shoes, sneakers, underwear, light jacket or sweater

Miscellaneous: Woolite, money (for food, incidentals), sunglasses, camera, film


MAKING THE DIFFERENCE IN THE LIFE OF A CHILD
ONE MILE AT A TIMe

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